Egg, white, raw, frozen, pasteurized

per 100 gram

Water88.97g
Energy46.0kcal
Energy190.0kJ
Protein9.3g
Total lipid (fat)0.04g
Ash0.43g
Carbohydrate, by difference1.26g
Fiber, total dietary0.0g
Sugars, total0.2g
Sucrose0.0g
Glucose (dextrose)0.2g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Calcium, Ca10.0mg
Iron, Fe0.17mg
Magnesium, Mg11.0mg
Phosphorus, P13.0mg
Potassium, K169.0mg
Sodium, Na169.0mg
Zinc, Zn0.07mg
Copper, Cu0.032mg
Manganese, Mn0.007mg
Selenium, Se9.2??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.023mg
Riboflavin0.423mg
Niacin0.093mg
Pantothenic acid0.147mg
Vitamin B-60.004mg
Folate, total10.0??g
Folic acid0.0??g
Folate, food10.0??g
Folate, DFE10.0??g
Choline, total2.5mg
Vitamin B-120.9??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin20.0??g
Vitamin E (alpha-tocopherol)0.0mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.008g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
15:00.0g
16:00.006g
17:00.0g
18:00.003g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.009g
14:10.0g
15:10.0g
16:1 undifferentiated0.0g
17:10.0g
18:1 undifferentiated0.009g
20:10.0g
22:1 undifferentiated0.0g
22:1 c0.0g
Fatty acids, total polyunsaturated0.004g
18:2 undifferentiated0.004g
18:3 undifferentiated0.0g
18:3 n-3 c,c,c (ALA)0.0g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Tryptophan0.161g
Threonine0.413g
Isoleucine0.51g
Leucine0.853g
Lysine0.693g
Methionine0.361g
Cystine0.262g
Phenylalanine0.6g
Tyrosine0.407g
Valine0.666g
Arginine0.57g
Histidine0.24g
Alanine0.6g
Aspartic acid1.057g
Glutamic acid1.35g
Glycine0.356g
Proline0.373g
Serine0.727g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg